30M Trail Run @ Superior. Great Race today! Followed a “Run Smart” strategy: Easy pace for the first 10M, knowing that the next 20M were gonna get ugly with the climbs and rocky terrain. Walked the inclines, and legs held up strong for all the flats and downhills. Probably went a little too hot around miles 15-20, but was just feeling great. Got stuck behind a pair of runners in the single-track thru the canyons, probably could have shaved off another 10-15min if I had gone around them but wanted to make sure I saved everything for that last climb out of the canyon. Legs held up all the way to the finish line, felt great RUNNING across the timing mat. 7:16 for this 50K Race, PR baby!